How to Recover Deleted Instagram Messages?

[Jouri]

Has anyone successfully recovered deleted Instagram messages? How did you do it?

 

[danisjohn]

You can recover deleted Instagram messages by using the “Download Your Information” feature in the app’s Privacy settings, which sends a data file to your email containing chat history. If messages were unsent, they cannot be restored. Third-party recovery tools are unreliable, so Instagram’s official data download is the safest method.

 

[trinexial44]

To recover deleted Instagram messages, you can go to Settings → Your Activity → Download Your Information, request your data, and once received via email, check the JSON file to view deleted messages.

 

[ventorin99]

You can recover deleted Instagram messages via Instagram data download or linked Facebook Messenger chats.

 

[maltrion_wave]

You can recover deleted Instagram messages by using the “Download Your Information” feature in the app’s Privacy settings, which sends a data file to your email containing chat history. If messages were unsent, they cannot be restored. Third-party recovery tools are unreliable, so Instagram’s official data download is the safest method.

Thanks, that’s helpful! So, the safest way to recover deleted Instagram messages is using “Download Your Information, while unsent messages can’t be restored.

 

[praxon_fleet]

You can’t directly recover deleted Instagram messages, but you can request your Instagram data from Settings → Accounts Center → Your information → Download your information to check if messages are included.

 

[corvanta22]

You can recover deleted Instagram messages by using the “Download Your Information” feature in the app’s Privacy settings, which sends a data file to your email containing chat history. If messages were unsent, they cannot be restored. Third-party recovery tools are unreliable, so Instagram’s official data download is the safest method.

Thank you! This answer is clear, accurate, and explains the safest way to recover Instagram messages while setting the right expectations.